Marie Marcel
Adulting for the Overwhelmed: A Simple Guide to Life When You Feel Behind
Adulting for the Overwhelmed: A Simple Guide to Life When You Feel Behind
Couldn't load pickup availability
A simple guide for when life feels out of control
If you feel behind in life, constantly overwhelmed, or unsure where to start, this guide was created to give you clarity and direction.
This isn’t motivation or “do more” advice.
It helps you organize your life in a realistic way so you can stop feeling stressed and start feeling in control.
After using this guide, you’ll:
-
know exactly what to focus on instead of trying to fix everything at once
-
feel calmer because your days are more structured
-
build routines that actually stick
-
stop overthinking and second guessing every decision
This guide gives you a clear starting point when life feels messy.
It breaks things down so you can move forward without burnout or pressure.
If you’re tired of feeling overwhelmed and ready for something that actually helps, this guide is for you.
Share
Sneak Peek Inside the Guide
Here’s a preview of what’s inside.
All pages are beginner-friendly, step-by-step, and written in a clear, simple way so anyone can follow along. THE B
Why This Adulting Guide Is Worth It
No more feeling behind. No more trying to figure life out on your own.
This guide gives you the real, practical tools you were never taught all in one place.
Inside, you’ll get:
- Step-by-step systems to make adulting feel easier, not harder
- Simple budgeting methods for tight incomes
- Routines you can actually stick to (even on low-energy days)
- Cleaning + organization hacks designed for overwhelmed adults
- Emotional tools to calm your mind and stop spiraling
- A realistic approach to cooking, hygiene, and maintaining your space
- Printable templates for budgeting, planning, routines, and resets
This isn’t an aesthetic Pinterest manual this is real-life guidance for real people who are trying their best.
Build a stable, peaceful life at your own pace… without confusion, shame, or unrealistic expectations.
Collapsible content
What’s Inside
What’s Inside
- 12 full chapters covering routines, money, cleaning, emotional control & more
- The 10-minute morning + night reset
- The 3–2–1 daily planning system to beat overwhelm
- The 3 Bucket Budget Method (budgeting when money is tight)
- Step-by-step cleaning system for low-energy days
- How to organize your space so it feels peaceful, not stressful
- Simple cooking + grocery hacks for adults who don’t cook
- Emotional regulation tools to stop spiraling
- The full Life Reset System (how to restart your life anytime)
- Templates & printables: budget sheet, weekly planner, daily reset, meal prep guide, and more
FAQ
FAQ
Is this a physical book or a digital ebook?
This is a digital ebook (PDF). You’ll get instant access right after checkout.
How long is the ebook?
It’s 80+ pages of practical, step-by-step guidance no fluff, no filler.
Who is this guide for?
Anyone who feels overwhelmed, behind in life, or unsure how to manage adult responsibilities like money, routines, cooking, cleaning, or emotional balance.
Do I need any experience?
Not at all. This guide is written for beginners who want simple, achievable steps.
Can I download it on my phone?
Yes it works on all devices: phone, tablet, and laptop.
Is there a refund?
Because this is a digital product, all sales are final.
Instant Digital Download
Get immediate access to your full guide right after checkout no shipping, no waiting.